Negative body image is created in isolation and healed in connection
Supporting Clients From the Inside Out
A Recorded Training for Therapists, Dietitians, Coaches, and Healthcare Professionals
Body image is one of the most common and challenging issues clients bring to therapy. Even experienced clinicians can feel underprepared when body image concerns emerge, uncertain how to move beyond the surface and explore the underlying emotions, beliefs, and patterns beneath.
Led by Body Image Inside Out co-authors Whitney Otto, MA, PCC, and Deb Schachter, LICSW, alongside co-facilitator Alex Smith, MSW, this half-day training introduces the Body Image Inside Out framework and invites participants into a different kind of body image conversation—one that views negative body image not as a problem to solve, but as a message worth translating.
Together, we'll explore how body image often lives at the intersection of relationships, emotions, sensation, identity, and belonging—and how greater curiosity can create new possibilities for healing and change. Through teaching, clinical examples, experiential exercises, and discussion, you'll learn how to help clients become more skillful at listening to, interpreting, and responding to their body image experiences.
With warmth, humor, and practical clinical tools, we'll weave together concepts from Internal Family Systems, mindfulness, attachment theory, somatic awareness, and cognitive behavioral approaches to help you feel more confident and effective in your body image work.
Supporting Clients from the Inside Out: Workshop for Providers
Join us for an immersive virtual workshop, designed for dietitians, therapists, and healthcare professionals who want to feel more confident and equipped when addressing body image issues and struggles. Using the Body Image Inside Out framework, this experiential training will provide you with practical tools to shift deeply ingrained body image patterns, while supporting clinicians in examining their own relationship with body image work.
Body Image and Relationships Group
FEE: $80
Join Deb Schachter LICSW for a dynamic and creative group exploring the powerful interplay between our body image and our relationships.
Body Image Inside Out Presents: A House Concert ft. Kate Yeager
FREE, $20 Donation Suggested
Join us to celebrate the launch of our book as well as a special concert by Kate Yeager.
Body Image Inside Out Book Launch Celebration
FREE
Join Whitney Ott and Deb Schachter for the launch party of their book, Body Image Inside Out! Featuring special musical guest, Kate Yeager.
Body Image Inside Out: Holiday Edition
FEE: $45
Join us for a special edition workshop, where you'll dive into body image trifecta of the holiday season: the heightened relational impact of the holidays, the extreme focus on food at the holidays, and the way these impact your relationship with your body image.
Body Image & Relationships
FEE: $175
Join us for an online discussion about the important interplay between our body image and our relationships.
Body Image Inside Out 101: Let's Begin
FREE
Join us for an introductory workshop, where you'll learn the fundamentals of exploring your relationship with your body image.
Body Image Inside Out 101: Let's Begin
FREE
Join us for an introductory workshop, where you'll learn the fundamentals of exploring your relationship with your body image.
Work With Us
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Consultations
Whitney and Deb are available for trainings and consultations both individually and together. Find out more:
Work with Deb | Work with Whitney -
Trainings
We offer trainings for therapists, nutritionists and other health care providers. Sign up for our mailing list to find out when they are happening.
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